(as of Mar 16,2021 16:09:59 UTC – Details)
With over 1,000,000 fans, FlavCity is the go-to spot for keto diet recipes that help you lose weight without sacrificing the joy of delicious food. In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening.
This book includes fifty low-carb keto meal prep recipes, each containing two or three components you can mix and match to create more than 125 delicious combinations. These easy-to-follow recipes are designed to be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Enjoy recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, keto desserts!
Keto Meal Prep by FlavCity includes:
- 50 keto meal prep recipes, each containing 2–3 components
- 25 individual keto-approved recipes
- Detailed macros and carb count for each recipe
- Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
- Video tutorials that are live on YouTube
- Tips for becoming a meal prep boss
- Actual fan reviews and more!
From the Publisher
Cook truly delicious meals!
You can prep and cook truly delicious and nutritious food while on the Keto Diet. Satisfying Keto recipes for every meal: breakfast, lunch, dinner, snacks and dessert. Nothing bland and boring here – recipes you’ll crave and cook again and again
Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.
Feel-good-tasty Keto Meals
With recipes for protein-filled days, you’ll be enjoying:
50 keto meal prep recipes
Detailed macros and carb count for each recipe
Video tutorials that are live on YouTube
Tips for becoming a meal prep boss